January 8, 2021 SHARE: A Word from the Lord But to each one of us grace has been given as Christ apportioned it. Ephesians 4:7 A Word of Encouragement Forget the legalistic New Year’s Resolutions about diet and exercise! Treat your body with kindness for the pure joy of the grace of the gift of life! We’re Praying for You “For this body and life, loving Father, I thank and praise You. Grant me wisdom to make good choices as an offering of thanks to You. Amen” Renewal Moment Take a deep breath. Exhale slowly. “Lord, have mercy.” Thanksgiving for health and strength. Marker of Wellbeing Physical As I grow in God’s grace of Physical SELF-CONTROL, I am finding joy in the VITALITY that flows from practicing healthy choices.